Nutrition & Weight Loss Classes
Diabetes Self-Management Programs
The Diabetes Self-Management Education Program is focused on the participant's ability to make informed decisions about their diabetes. Our instruction provides a caring and professional environment to enhance and influence learning. In addition, the program offers expert recommendations for diabetes management, confidentiality and support. For an appointment, please contact 541-475-3882 ext. 2500.
Blood Pressure and Blood Sugar Screening Clinics
Free Blood Sugar Screening Clinics are offered on the last Wednesday of each month from 8:30 to 10 a.m. at Culver City Hall and the third Wednesday of each month beginning at 11am at the Jefferson County Senior Center in Madras. These free screenings are part of Mountain View Hospital's overall effort to improve community health through early detection and prevention education services. No appointments are necessary. For more information visit Classes & Events .
Individual Self-Management Counseling
Our Registered and Licensed Dietician provides individual counseling related to diabetes for those who:
- Prefer one-on-one counseling
- Have visual or hearing impairments
- Are pregnant with gestational diabetes
For an appointment, please contact 541-475-3882 ext. 2500.
Nutrition Counseling
Our Registered and Licensed Dietician provides nutritional counseling and offers food choices to meet the special needs of individuals with diabetes. Exercise is an important component of the nutrition program and is addressed with great emphasis. For an appointment, please contact 541-475-3882 ext. 2500.
Movin’ Mountains Health Challenge
This 12-week health challenge is fostered after the Biggest Looser TV series. Each participant will compete for cash and other prizes. The cost includes a body composition analysis, health education, support and motivation, and group exercise opportunities. The cost is $10 and includes materials. For more information visit Classes & Events.
Am I Hungry
This 8-week educational program teaches a unique non-dieting approach to understand powerful internal tools for knowing when, what and how much to eat. Learn the truth about nutrition and never again exercise to earn food or punish yourself for eating. Boost your metabolism and increase your energy and fitness painlessly. The cost is $40 and includes materials. For more information visit Classes & Events.